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Home / Converters / Kitchen & Baking Measurement Converter (US ↔ Metric)

Kitchen & Baking Measurement Converter (US ↔ Metric)

Convert cooking and baking recipes between US measurements and the metric system. Includes true ingredient density calculations for flour, sugar, butter, oils, and liquids, plus quick oven temperature guides.

Kitchen & Cooking Measurement Converter (US ↔ Metric)

Different ingredients have different densities: 1 cup of all-purpose flour weighs 120g, while 1 cup of sugar weighs 200g.

Quick fractions:
KITCHEN & BAKING CONVERTER

Converted Measurement

120Grams (g)

1 cup de All-Purpose Flour = 120 g (densidade base: 120g por xícara).

Baking & Cooking Quick Reference Cheat Sheet

Ingredient1 Cup1/2 Cup1 Tablespoon
Farinha de Trigo (All-Purpose)120 g60 g7.5 g
Açúcar Refinado / Branco200 g100 g12.5 g
Açúcar Mascavo (Packed)220 g110 g14 g
Manteiga (Butter)227 g (2 sticks)113.5 g (1 stick)14.2 g
Líquidos (Água, Leite)240 ml (240 g)120 ml (120 g)15 ml
Cacau em Pó (Cocoa Powder)100 g50 g6.25 g

Oven Temperature Conversion Guide (°F ↔ °C)

Standard baking temperatures found in American recipes:

300°F150°C
325°F165°C
350°F175°CPadrão
375°F190°C
400°F200°C
425°F220°C
450°F230°C

How it works

1

Select your ingredient to account for true density (flour, sugar, butter, etc.).

2

Enter the amount and select your 'From' and 'To' units (cups, tablespoons, grams, ounces, etc.).

3

Instantly see the exact converted amount and reference common culinary baking equivalencies.

Frequently asked questions

Why do flour and sugar weigh differently in 1 cup?

Different ingredients have different physical densities. 1 US cup of all-purpose flour weighs approximately 120 grams, while 1 cup of granulated white sugar weighs 200 grams and 1 cup of butter weighs 227 grams.

How many grams are in 1 stick of butter?

In the United States, 1 stick of butter is equal to 1/2 cup, 8 tablespoons, or 113.4 grams (4 ounces).

What is 350 degrees Fahrenheit in Celsius for baking?

350°F is approximately 175°C (often rounded to 180°C in European recipes), which is the standard moderate baking temperature.

Is this tool free?

Yes. The site is supported by ads, so you never pay or need to create an account.

Does it work on mobile?

Yes. The page adapts to your screen and does not require installing any app.